Sung Taiji Qigong

Sung Taiji Qigong

Monday 6th February 2012 - 01: 37: PM

When you don't have time for Taiji, is that not when you need Taiji most?

Syllabus

Regular classes


  • Breathing technique
  • Stances, Posture and Technique
  • Dynamic Qigong
  • Static Qigong
  • Tai Chi Form
  • Eight Tai Chi Energies (Skills) Form
  • Application
  • I Fu Shou (Sticking/adhering hands)

Workshops
(subject to experience and demand)
Dynamic Qigong
Tai Chi Form
Eight Tai Chi Energies (Skills) Form
Solo Stick Form
Solo Sword Form
Solo Fan Form

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