Sung Taiji Qigong

Sunday 5th September 2010 - 04: 15: AM

Regular classes

• Breathing technique
• Stances, Posture and Technique
• Qigong exercises
• Qigong sequences
• Meditation
• Tai Chi Form
• I Fu Shou (Sticking/adhering hands)

Workshops

Subject to interest and experience

• Qigong sequences
• Tai Chi Form
• Fe Shou (Dance form)
• Solo Stick Form
• Solo Sword Form
• Solo Fan Form